I like to play this game called nap roulette. I take a nap and not set an alarm. Will it be 20 minutes or 4 hours? Nobody knows. It’s risky and I like it.
Sleeping is the new Superpower.
How you sleep will result in how quickly you age. Superagers have this figured out and are hitting their nineties in great physical shape.
Guessing you’ve all heard the expression that “you can sleep when you’re dead”. Well, seriously now — it is mortally unwise advice. We know this from epidemiological studies across millions of individuals. There’s a simple truth: the shorter your sleep, the shorter your life. Short sleep predicts all-cause mortality. Here’s more bad news ,the most serious potential problems associated with chronic sleep deprivation are high blood pressure, diabetes, heart attack, heart failure or stroke. Other potential problems include obesity, depression, reduced immune system function and lower sex drive. Eyurp
Along with fitness and nutrition, getting enough quality sleep is essential for anyone looking to achieve optimal health. Sleep plays a crucial role in physical recovery and performance, allowing the body to repair and grow muscle tissue, especially after strength training. Organic Sulfur brings added oxygen to your cells and expells the waste ( permeates). This fights the inflammatory state your muscles are in with intense training. Without adequate sleep, the body may not recover fully from workouts, leading to decreased performance , increased risk of injury and yes Inflammation.
Get the best recovery sleep you can with Organic Sulfur OS . Wake up feeling refeshed , no more aches and pains .
Here’s a bonus tip ; Try sleeping naked. Skin-to-skin contact releases the hormone oxytocin, which the true feel-good hormone that promotes feelings of safety and luv while reducing anxiety. In addition to decreasing stress, sleeping naked with a partner may help you feel good about your body. Spending time naked around others increases self-esteem. http://www.organicsulfuros.com
The Term “Bed Rotting” Is A Thing Now, Because Our Culture Is Obsessed With Laziness And Gluttony A new trend is emerging on TikTok, and this one involves staying in bed all day and vegging out instead of facing the world.
Hey, did you know that oversleeping can actually be harmful to your health? While getting a good night’s rest is important, sleeping for more than nine hours per night on a regular basis can lead to negative consequences. Over-sleeping has been linked to depression, diabetes, heart disease and obesity. It can also disrupt your normal circadian rhythm and affect the quality of your sleep. Additionally, people who tend to oversleep may have underlying medical conditions that require attention. So next time you hit snooze one too many times, remember that excessive sleep may not just leave you feeling groggy but could potentially have lasting impacts on your physical health.
Now an amazing 64% of Americans don’t do any form of exercise.
Bed Rotting is the new “Smoking”. If you want the best sleep and recovery for your body try Organic Sulfur to Optimize your Health . Less than 8 hrs and feeling like a million bucks, no aches and pains and a clear head . www.organicsulfuros.com
Far and away the most common question we get from those who took one of the COVID-19 vaccines is: “how do I get this out of my body.” The mRNA and adenoviral DNA products were rolled out with no idea on how or when the body would ever breakdown the genetic code. The synthetic mRNA carried on lipid nanoparticles appears to be resistant to breakdown by human ribonucleases by design so the product would be long-lasting and produce the protein product of interest for a considerable time period… it is a big problem when the protein is the pathogenic SARS-CoV-2 Spike.”
Fortunately Doctors suggest a solution: the best-known defense against mRNA-carrying spike proteins is a daily dose of over-the-counter nattokinase: “Studies show that nattokinase dissolves blood clots — which helps maintain good blood vessel structure, improves blood flow, and lowers the risk of heart disease. It can also help lower your blood pressure, reducing strain on the heart that can lead to heart attacks.” Web MD
“Nattokinase is an enzyme is produced by fermenting soybeans with bacteria Bacillus subtilis var. natto and has been available as an oral supplement. It degrades fibrinogen, factor VII, cytokines, and factor VIII and has been studied for its cardiovascular benefits. Out of all the available therapies available among all the proposed detoxification agents, it’s believed nattokinase and related peptides hold the greatest promise for patients at this time.”
There are many products available , even at Costco. If there is someone you love whom would like to try nattokinase, The Wellness Company’s “Spike Support Formula” contains nattokinase plus other extracts and is designed by Dr. Peter McCullough and his team.
In The Wellness Company’s Spike Support Formula you will find:
Nattokinase (enzyme shown to dissolve spike protein) Selenium (aids in helping the body repair itself and recover) Dandelion root (may prevent spike protein from binding to cells) Black sativa extract (may facilitate cellular repair) Green tea extract (provides added defenses at the cellular level through scavenging for free radicals) Irish sea moss (could help rebuild damaged tissue and muscle). Keeping you up to date regarding your health . www.organicsulfuros.com
problem-solver who has a “general cognitive ability” over role-related knowledge. Aka a Generalist.
Over ten years in the Nutra ceutical Business and the first time writing a review of my own company and all these years in business I feel more than qualified. Organic Sulfur OS has never raised prices while making an affordable solution to Optimizing your Health. Customers come first , we use expedited/ tracked shipping for a flat rate up to 12 units. Shipping daily. The company has a new cloud based website for faster service. The company can be reached directly by phone 1 604 340 2650 , E mail [email protected], via social media , Twitter, Linkedin, Facebook and Instagram . Every month a new wordpress blog is posted to the website regarding inquires about Organic Sulfur. If you would like to leave your own review there is a link to Trustpilot on the website.
This article may be more technical in terms but we strive to give you as much information as becomes available. Let’s begin , Methylsulfonylmethane (MSM), also known as Organic Sulfur Crystals, is a sulfur-containing substance that can be found in plants, animals, and people. Additionally, a dietary supplement that is commonly used in alternative medicine can be created in a lab using it. People seeking a natural remedy to ease joint discomfort, reduce inflammation, and strengthen immunity frequently turn to organic sulphur. Research also supports its use in managing a variety of ailments, including rosacea and arthritis.
1. Can lessen joint pain, which might lead to an improvement in life quality Reduced joint or muscle discomfort is one of Organic Sulfur’s most widely used applications. Joint degeneration, a frequent source of pain in the knees, back, hands, and hips, has been shown to benefit those who have it.
Your quality of life may be adversely impacted by joint degeneration if it restricts your mobility. Organic Sulfur considerably lowers inflammation in your body, according to studies. Additionally, it prevents cartilage, a flexible substance that covers the ends of your bones in joints, from degrading. Using a supplement containing 1,200 mg of MSM for 12 weeks reduced pain, stiffness, and swelling in individuals over the age of 50, according to a small study.
Additionally, the supplement-receiving group reported an overall higher quality of life as well as less trouble getting out of bed and walking. In a different study, individuals with lower back pain discovered that taking organic sulphur greatly improved quality of life while also significantly reducing lumbar stiffness and pain upon movement.
Synopisis
Organic Sulfur is helpful in reducing joint pain, stiffness, and swelling, according to studies. It can consequently enhance your quality of living. 2. Has effects that are anti-inflammatory
, such as raising glutathione levels Scientific studies have established the effectiveness of MSM as an anti-inflammatory agent. MSM is thought to inhibit NF-kB, a protein complex implicated in your body’s inflammatory responses. Additionally, it lessens the creation of cytokines like interleukin and tumour necrosis factor alpha (TNF-alpha).
Additionally, the supplement-receiving group reported an overall higher quality of life as well as less trouble getting out of bed and walking. In a different study, individuals with lower back pain discovered that taking organic sulphur greatly improved quality of life while also significantly reducing lumbar stiffness and pain upon movement. MSM can raise your body’s production of the powerful antioxidant glutathione. For instance, adding MSM to mice’s diets greatly reduced inflammation by preventing the release of inflammatory cytokines like TNF- and IL-6. Taking 3 gms of Organic Sulfur before strenuous exercise reduced the release of inflammatory cytokines and prevented the overstress of immune cells, according to a different research in less than 50 physically active men. SYNOPSIS
Organic Sulfur may increase amounts of the potent antioxidant glutathione and decrease the release of molecules linked to inflammation, such as TNF- and IL-6. 3. Can reduce muscle damage and stress after exercise, speeding up recovery Muscle damage and oxidative stress rise during strenuous activity.
Athletes who experience muscle soreness and pain as a result may find it difficult to practise and perform at their best. By lowering inflammation and oxidative stress, Organic Sulfur can naturally hasten the healing of muscles after strenuous exercise. Taking 50 mg of Organic Sulfur crystals per kg of body weight for 10 days substantially reduced exercise-induced muscle damage and increased antioxidant activity after a 10k run, according to a small research in men. It might be advantageous for easing pain after intense activity. In one experiment, 22 healthy women got either a placebo or 3 grans of MSM daily for three weeks prior to a half marathon. The MSM group noted less muscle soreness and joint pain than the placebo group .
In a different research, males who engaged in vigorous resistance training and took 3 gms of Organic Sulfur daily for two weeks had lower levels of IL-6 and less soreness in their muscles. SYNOPSIS : Organic Sulfur may speed up your recovery by lowering pain, muscular damage, and oxidative stress caused by strenuous exercise.
4. Helps Reduce Pain and Stiffness, Two Signs of Arthritis.
Arthritis is a common inflammatory disease that affects many joints and results in pain, stiffness, and a decreased range of motion. Organic Sulfur is frequently used as a natural option to medications to alleviate arthritis-related symptoms because it has potent anti-inflammatory properties. 3.4 gms of MSM per day for 12 weeks, when compared to a placebo, was found to reduce pain and stiffness and improve physical function in a study of 50 individuals with knee osteoarthritis. Furthermore, it may improve the effects of other widely used arthritic supplements like glucosamine sulphate, chondroitin sulphate, and boswellic acid.
Synopsis People with arthritis have shown to experience less discomfort and stiffness when taking organic sulphur. They might also enhance bodily performance.
5. May Reduce Inflammation and Ease Allergic Symptoms
Watery eyes, sneezing, itching, runny nose, and nasal congestion are just a few of the signs of allergic rhinitis. Animal dander, pollen, and mildew are common allergens that cause allergic rhinitis. Numerous inflammatory compounds, including prostaglandins and cytokines, are produced after exposure to an allergen, which causes unpleasant symptoms. According to studies, MSM may be useful in easing allergy rhinitis symptoms. By reducing inflammation and preventing the production of cytokines and prostaglandins, it may lessen allergic reactions. A 50-person investigation of allergic rhinitis patients discovered that a dose of over the course of a month, 2,600 milligrammes of MSM per day decreased symptoms like scratching, congestion, shortness of breath, sneezing, and coughing. By day 15, subjects’ energy levels had also significantly increased. Synopsis By lowering inflammation, MSM may help lessen allergy-related complaints like fatigue, coughing, shortness of breath, congestion, and sneezing.
6.Can Help You Remain Healthy and Boost Your Immunity Your body is protected from sickness and disease by your immune system, which is a specialised network of tissues, cells, and organs. Stress, illness, a poor diet, insufficient sleep, and a lack of exercise are some factors that can weaken it. Your immune system’s wellness is significantly influenced by sulphur compounds like MSM. MSM, for instance, may be useful in minimising reactive stress and inflammation that Your immune system’s wellness is significantly influenced by sulphur compounds like MSM. MSM, for instance, may be useful in lowering inflammation and oxidative stress, which can impair defence. MSM may lessen the strain on your immune system because it is successful in lowering levels of inflammatory substances like IL-6 and TNF-. Additionally, it contributes to the production of glutathione, the primary antioxidant in your body. Additionally, it might aid in boosting amounts of this critical substance.
For the general health and operation of your immune system, adequate glutathione levels are essential. In mouse cells that had been damaged by HIV proteins, a test-tube research revealed that MSM significantly decreased inflammatory markers and restored glutathione levels. SYNOPSIS MSM may strengthen your defence system.
7. Keratin strengthening may enhance skin health Your hair, epidermis, and nails are all made primarily of a protein called keratin. It has a lot of cysteine, an amino acid that includes sulphur. Burnt hair emits a distinctive sulphurous scent because of this.
By serving as a sulphur donor to keratin, MSM may be advantageous for the health of the skin. This can improve this vital protein as a result. MSM also aids in reducing inflammation, which harms skin cells and contributes to wrinkles and other early indications of aging. It may even lessen the signs of troublesome skin conditions like rosacea, which can make the skin red, irritated, and inflamed. According to one study, MSM applied topically to the skin greatly reduced skin redness, itching, inflammation, dehydration, and moisture levels and skin tone in rosacea patients. SYNOPSIS Organic sulphur may reinforce keratin and lower inflammation to promote skin health. It might even lessen the signs and symptoms of some skin disorders.
8. Might Possess Cancer-Preventive Qualities The effectiveness of MSM in combating cancer cells is one of the newest fields of MSM research. Despite the limited study, the initial findings are encouraging. MSM inhibits the development of cancer cells in the stomach, oesophagus, liver, colon, skin, and bladder, according to several studies conducted in test tubes. It appears to accomplish this by disrupting the DNA of cancer cells and promoting cancer cell demise. MSM also seems to stop metastasis, or the growth of cancerous cells. According to a research done on mice with liver cancer revealed that those who received MSM injections had fewer tumours, smaller tumour sizes, and less liver injury than those who did not. MSM was shown to stop the growth of human breast cancer cells in another mouse research. Even though these findings are promising, more analysis is required to establish the security and effectiveness of MSM use in the therapy of cancer.
SYNOPSIS Studies on animals and test tubes have revealed that Organic Sulfur has cancer-fighting abilities, but more study is required.
Organic Sulfur: Impacts and Risks The side effects of organic sulphur are usually mild and it is thought to be safe. It has been granted the Generally Recognized As Safe (GRAS) label by important regulatory organisations like the FDA. Many toxicity tests have been conducted to evaluate the effects.
SYNOPSIS Organic sulphur is typically regarded as harmless. However, some individuals may experience negative side effects like nausea, diarrhea, and skin reactions.
In Conclusion
Organic sulphur is a well-liked dietary substance with many applications. According to research, it might be useful for easing joint discomfort, reducing inflammation, enhancing skin health, easing allergy symptoms, and quickening the recovery process after exercise. Organic Sulfur Crystals may also strengthen the immune system and possibly be able to combat cancer, according to some research. MSM seems to be risk-free, and studies have found few negative adverse effects. Although the current research on MSM is encouraging, more study is required to fully comprehend all of its potential advantages as well as any drawbacks.
During your research, you must have come across a few supplements that can be rather useful for yourself. Two of the supplements that are most talked about these days are CBD oil and MSM. If you have already stumbled upon them, you might have noticed that they have more than a few things in common. They are frequently used for treating joint pain and have a few more similar properties.
That must have made you wonder if these are actually one and the same thing and if there is no need to research both of the products separately. The truth is that these definitely aren’t the same supplements and that you will need to research them independently in order to figure out both their similarities and their differences. Let us start by taking a look at how and why these two supplements are different.
How CBD Oil and Organic Sulfur are different
If we really want to become aware of all the differences between these two supplements, we will first need to take a quick look into where both of them come from. That will clear up all your confusions and help you understand why these two could never be regarded as one and the same product. Let us start with MSM and find out about it.
MSM, or methylsulfonylmethane, is actually organic sulfur that is found in many vegetables, fruits, milk and even the urine of animals. As you might know already, sulfur is crucial for your health meaning you shouldn’t lack in this substance.
CBD oil, on the other hand, comes from a completely different source. Don’t suppose this will come as a shock to you since we are all more or less used to cannabis by now, but it can still be a disturbing piece of information for those uninformed individuals. Here it is. CBD oil is made from cannabis plants. No, it’s not psychoactive, so there’s no need to be concerned about its safety.
The substance that this product is made of precisely is called Cannabidiol and it is known for not having any psychoactive traits. Cannabidiol can be found in all cannabis plants. Yet, the plant used for the products made from horses is hemp, which has less than 0.3% of THC.
Similarities of CBD Oil and Organic Sulfur
After having realizing that these two products are utterly different and that they should never be confused with one another. Must emphasize that they do share some similarities. If you search online as a useful guide about supplements, you will be able to get all the benefits of both CBD oil and MSM listed. When you start comparing them, you will see that some of those benefits are the same.
For example, both Organic Sulfur and CBD oil are used to successfully treat pain in joint pain. In addition to that, both supplements are perfect for boosting energy and, unsurprisingly, both can ease the symptoms of anxiety disorders. As you can see, they really do share a lot of similarities, but that surely doesn’t make them completely identical.
Which one is better?
Upon realizing that these two are different, an interesting and important question will pop up. Which one of these products is better and which one should you get for you? That question is not so easily answered. Both of these supplements have their own effects and it is up to you to do some more thorough research and decide what you might benefit from.
Organic Sulfur is endorsed by the Arthritis Society
This is compelling enough to talk with your doctor regarding a natural direction for your particular form of arthritis . There are no know adverse reactions to taking Organic Sulfur , It’s similar to taking vitamin C which cannot be retained by your body and must be taken twice per day . It’s is an inexpensive alternative to maintaining good health. Organic Sulfur has been available for more than a decade and the purity is closely monitored through GMP and FDA standards .
What’s the evidence that CBD is effective for chronic arthritis pain?
While there are laboratory studies suggesting CBD might have a promising approach, and animal studies showing anti-inflammatory and pain-relieving effects, well-designed studies demonstrating compelling evidence that CBD is safe and effective for chronic arthritis pain in humans do not exist. there was no specific conclusion regarding CBD, presumably because definitive studies were not available.
Of course, there is anecdotal evidence and testimonials galore, including reports of dramatic improvement by people who tried CBD in its various forms (including capsule, liquid, topical, and spray) for their pain. But we are still waiting for well-designed, scientifically valid, and rigorous clinical trials that are so badly needed to answer the question of just how helpful CBD may be to people with chronic arthritis pain.
Are there downsides to CBD treatment?
As with any treatment, there can be downsides. CBD is generally considered safe; however, it can still cause lightheartedness, sleepiness, dry mouth, and rarely, liver problems. There may be uncertainty about the potency or purity of CBD products (since they are not regulated as prescription medications are), and CBD can interact with other medications. For pregnant women, concern has been raised about a possible link between inhaled cannabis and lower-birthweight babies; it’s not clear if this applies to CBD. Some pain specialists have concerns that CBD may upset the body’s natural system of pain regulation, leading to tolerance (so that higher doses are needed for the same effect), though the potential for addiction is generally considered to be low.
There is one definite downside: cost. Prices range widely but CBD products aren’t inexpensive, and depending on dose, frequency, and formulation, the cost can be considerable ,one brand that was $120/month, and health insurance does not usually cover it.
Don’t make CBD your first choice for pain relief; it is more appropriate to consider it if other treatments have not been effective enough.Don’t have nonmedical practitioners (such as those selling CBD products) managing your chronic pain; pain management should be between you and your healthcare team, even if it includes CBD.For people with rheumatoid arthritis or related conditions, do not stop prescribed medications that may be protecting your joints from future damage; Please discuss any changes to your medication regimen with your Physician.
If you’re interested in CBD treatment for chronic arthritis pain or if you’re already taking it, review the pros, cons, and latest news with your healthcare providers, and together you can decide on a reasonable treatment plan. Depending on the type of arthritis you have, it may be quite important to continue your conventional, prescribed medications even if you pursue additional relief with CBD products. Individuals experience pain and respond to treatment in different ways. As a result, it’s highly unlikely that there is a single CBD containing product that works for all people with all types of arthritis.
Congrats to everyone looking after themselves and living a healthy lifestyle . Now comes thinking about our annual physicals Should we be rethinking? There’s isn’t scientific evidence that giving people an annual check-up actually prevents illness, and saves more lives. By doing the same screening tests every year, on everybody, often means over-testing lower risk people and under-testing those at higher risk of certain diseases. Some insurance plans do not cover annual check ups.
Use of blanket screening of patients every year, regardless of whether they have symptoms or risk factors, is not scientifically proven to be helpful. Of course, if symptoms are present, that is another story – you must talk to your physician .
The solution could be customized care. Instead of running the same tests on everybody every year, it’s recommend moving to a Periodic Health Review and more focused testing that takes into account your unique risk factors, age, lifestyle and so on.
So what’s the best approach for you? It’s not about more testing, but rather maintaining a good relationship with your doctor. Having open conversations, partnering around prevention, and trying to make positive changes are critical to making the most of preventive visits with your family doctor.
A couple of over the counter meds you should be Aware of. Taking anti-inflammatory pain relievers like ibuprofen and for osteoarthritis may worsen inflammation in the joints over time. Arthritis is the swelling and tenderness of one or more joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis.
Osteoarthritis causes cartilage — the hard, slippery tissue that covers the ends of bones where they form a joint — to break down. Rheumatoid arthritis is a disease in which the immune system attacks the joints, beginning with the lining of joints. Uric acid crystals, which form when there’s too much uric acid in your blood, can cause gout. Infections or underlying disease, such as psoriasis or lupus, can cause other types of arthritis .One of the most common pain relief treatments for arthritis, corticosteroid injections, may actually be associated with faster progression of the disease, according to new research. Treatments vary depending on the type of arthritis. The main goals of arthritis treatments are to reduce symptoms and improve quality of life. Organic Sulfur is recognized by the Arthritis society as an alternative source to reduce inflammation. It does not mask the pain but rather to help reverse the immunological decline by addressing chronic inflammation which hits at the heart of the disease that can spread throughout your body. Unchecked arthritis can lead to ..death.
Another resent research study has not definitively proven that Benadryl (as a specific individual medication) raises the risk of developing dementia. However, the class of medications Benadryl belongs to (anticholinergics) does appear to be associated with dementia in older people. Yes , thats a warning signal. On the other hand ,Organic Sulfur plays an important role in cellular cleansing and removing plaque, the sticky gunge – called beta amyloid – that builds up in the brains of people with Alzheimer’s. Do your research and consult your physician with your findings. www.organicsulfuros.com
This year is going to be another tough one , colder weather predicted , and the common flu is back so they say. This makes a perfect cocktail for …Depression . Let’s get a head start on it before it takes you down. By stacking the odds in your favour you can beat Winter at its own game . Good old fashion exercise and diet lead the way in beating the Blues. Bundle up and walk . Why does walking make us feel good? We all know that a satisfying stroll changes our outlook. Perhaps we realize it all the more today, when so many of us were hunkered down and this simple activity is a challenge to break free. Join a running group, get into pre ski shape to hit the slopes this season . Make winter fun again. There are no lock downs preventing you this time.
Hit the gym in time for a 2023 holiday in the Sun. New research into weight lifting has revealed two insights: that the practice is able to strengthen the connections between nerves and muscles, and that this strengthening can still happen in the later years of our lives.
Here are some warning signs of Winter Blues that can lead to a nervous breakdown
Anxiety
Depression
Sleeping too much
Not sleeping enough
Fatigue
Change in appetite
Physical discomfort
Brain fog
Trouble breathing
You may even have a sulfur deficiency leading to Chronic Fatigue ( winter blues)
Sulfur is the 8th most common element by mass in the human body, behind oxygen, carbon, hydrogen, nitrogen, calcium, phosphorus and potassium. The two sulfur-containing amino acids, methionine and cysteine, play essential physiological roles throughout the body. However, sulfur has been consistently overlooked by those addressing the issues of nutritional deficiencies. In fact, the National Academy of Sciences has not even assigned a minimum daily requirement (MDR) for sulfur. One consequence of sulfur’s limbo nutritional status is that it is omitted from the long list of supplements that are commonly artificially added to popular foods like cereal.
Sulfur can be found in a large number of foods, and, as a consequence, it is assumed that almost any diet would meet the minimum daily requirements. Excellent sources are eggs, onions, garlic, and leafy dark green vegetables like kale and broccoli. Unfortunately you may have to eat a wheel barrel full of kale to equal a tablespoon of Organic Sulfur Crystals. Meats, nuts, and seafood also contain sulfur. Methionine, an essential amino acid, is found mainly in egg whites and fish. A diet high in grains like bread and cereal is likely to be deficient in sulfur. Increasingly, whole foods such as corn and soybeans are disassembled into component parts with chemical names, and then reassembled into heavily processed foods. Sulfur is lost along the way, and so is the awareness that this loss matters.Experts have recently become aware that sulfur depletion in the soil creates a serious deficiency for plants,, brought about in part by the increase of fertilizer in world agricultural industry.
Our modern lifestyle practices conspire to induce major deficiencies in sulfur and vitamin D3 . We are encouraged to actively avoid sun exposure and to minimize dietary intake of cholesterol-containing foods. We are encouraged to consume a high-carbohydrate, low fat diet which, which can lead to impaired cholesterol uptake in cells. Fortunately, correcting these deficiencies at the individual level is easy and straightforward. If you just throw away the sunscreen and take Organic Sulfur crystals, those two steps alone may greatly increase your chances of living a long and healthy life.
Instead, I hit the gym , throw around some weights and use a little caffeine to set my blood on fire. Who this Edward guy?…And what does he have to do with growing your Health ? Great question. You’re smart. I like you. I’ll get to that in a minute.
But first, lemme let you in on something. You see, you might not realize this…But your breakfast is an exercise in the art of marketing. And it might be the most successful marketing campaign of all time. The statement “breakfast is the most important meal of the day”. Was dreamed up by a marketing team *gasp*.Yet most people don’t question it. Because stupidity is contagious.
Back in the 1800’s Breakfast was just leftovers from dinner. Then the industrial revolution arrived and needed factory workers up early so , a light meal of coffee , a pastry or cereal and milk was the norm Jump the 1920s…The Beech-Nut Packing Company wanted to sell more bacon. So they hired Edward Bernays.The “father of public relations”.The dude was a certified marketing badass. He pioneered the use of psychology in marketing. From government propaganda to Lucky Strike cigarettes. But when it came to boosting demand for bacon. He saw an opportunity at the breakfast table .
So Bernays asked his agency’s doctor (yes, his agency had a doctor on staff)…If a larger meal in the morning would be better for people’s health? The doctor said yes (I wonder if he had a motive *wink*).“More energy at the start of the day is a good thing.” He then had the doctor write to 5,000 of his closest doctor friends asking if they agreed. More than 4,500 wrote back saying they did. That gave Bernays his ‘hook’…“4,500 physicians urge Americans to eat heavy breakfasts to improve their health”…The newspaper headlines read what many of em also said bacon and eggs were the perfect hearty breakfast. And alas, “breakfast is the most important meal of the day” was born. It was then drilled into the heads of the public so many times (through ads).They began to believe it.And it changed the eating behaviour of the whole world.This marketing stuff is powerful, huh? Before this, breakfast was not a standard routine as it is now. In fact, the Romans believed it was healthier to eat only one meal a day. And sometimes fasted for days at a time.
What’s the business lesson in all this? Don’t listen to the media about your health . You can see what works and what doesn’t after many years of trying different fads and advice. Your body actually prefers multiple light balanced meals. It’s not a garbage truck . Don’t treat it like one. www.organicsulfuros.com
