Sleeping is the new Superpower. 

How you sleep will result in how quickly you age.  Superagers have this figured out and are hitting  their nineties in great physical shape.

Guessing you’ve all heard the expression that “you can sleep when you’re dead”. Well, seriously now — it is mortally unwise advice. We know this from epidemiological studies across millions of individuals. There’s a simple truth: the shorter your sleep, the shorter your life. Short sleep predicts all-cause mortality.  Here’s more bad news ,the most serious potential problems associated with chronic sleep deprivation are high blood pressure, diabetes, heart attack, heart failure or stroke. Other potential problems include obesity, depression, reduced immune system function and lower sex drive. Eyurp

Along with fitness and nutrition, getting enough quality sleep is essential for anyone looking to achieve optimal health. Sleep plays a crucial role in physical recovery and performance, allowing the body to repair and grow muscle tissue, especially after strength training. Organic Sulfur brings added oxygen to your cells and expells the waste ( permeates). This fights the inflammatory state your muscles are in with intense training. Without adequate sleep, the body may not recover fully from workouts, leading to decreased performance , increased risk of injury and yes Inflammation.

  Get the best recovery sleep you can with Organic Sulfur OS . Wake up feeling refeshed , no more aches and pains .

Here’s a bonus tip ; Try sleeping naked.
Skin-to-skin contact releases the hormone oxytocin, which the true feel-good hormone that promotes feelings of safety and luv while reducing anxiety. In addition to decreasing stress, sleeping naked with a partner may help you feel good about your body. Spending time naked around others increases self-esteem.
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