Congrats to everyone looking after themselves and living a healthy lifestyle . Now comes thinking about our annual physicals Should we be rethinking? There’s isn’t scientific evidence that giving people an annual check-up actually prevents illness, and saves more lives. By doing the same screening tests every year, on everybody, often means over-testing lower risk people and under-testing those at higher risk of certain diseases. Some insurance plans do not cover annual check ups.
Use of blanket screening of patients every year, regardless of whether they have symptoms or risk factors, is not scientifically proven to be helpful. Of course, if symptoms are present, that is another story – you must talk to your physician .
The solution could be customized care. Instead of running the same tests on everybody every year, it’s recommend moving to a Periodic Health Review and more focused testing that takes into account your unique risk factors, age, lifestyle and so on.
So what’s the best approach for you? It’s not about more testing, but rather maintaining a good relationship with your doctor. Having open conversations, partnering around prevention, and trying to make positive changes are critical to making the most of preventive visits with your family doctor.
A couple of over the counter meds you should be Aware of. Taking anti-inflammatory pain relievers like ibuprofen and for osteoarthritis may worsen inflammation in the joints over time. Arthritis is the swelling and tenderness of one or more joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis.
Osteoarthritis causes cartilage — the hard, slippery tissue that covers the ends of bones where they form a joint — to break down. Rheumatoid arthritis is a disease in which the immune system attacks the joints, beginning with the lining of joints. Uric acid crystals, which form when there’s too much uric acid in your blood, can cause gout. Infections or underlying disease, such as psoriasis or lupus, can cause other types of arthritis .One of the most common pain relief treatments for arthritis, corticosteroid injections, may actually be associated with faster progression of the disease, according to new research. Treatments vary depending on the type of arthritis. The main goals of arthritis treatments are to reduce symptoms and improve quality of life. Organic Sulfur is recognized by the Arthritis society as an alternative source to reduce inflammation. It does not mask the pain but rather to help reverse the immunological decline by addressing chronic inflammation which hits at the heart of the disease that can spread throughout your body. Unchecked arthritis can lead to ..death.
Another resent research study has not definitively proven that Benadryl (as a specific individual medication) raises the risk of developing dementia. However, the class of medications Benadryl belongs to (anticholinergics) does appear to be associated with dementia in older people. Yes , thats a warning signal. On the other hand ,Organic Sulfur plays an important role in cellular cleansing and removing plaque, the sticky gunge – called beta amyloid – that builds up in the brains of people with Alzheimer’s. Do your research and consult your physician with your findings. www.organicsulfuros.com
This year is going to be another tough one , colder weather predicted , and the common flu is back so they say. This makes a perfect cocktail for …Depression . Let’s get a head start on it before it takes you down. By stacking the odds in your favour you can beat Winter at its own game . Good old fashion exercise and diet lead the way in beating the Blues. Bundle up and walk . Why does walking make us feel good? We all know that a satisfying stroll changes our outlook. Perhaps we realize it all the more today, when so many of us were hunkered down and this simple activity is a challenge to break free. Join a running group, get into pre ski shape to hit the slopes this season . Make winter fun again. There are no lock downs preventing you this time.
Hit the gym in time for a 2023 holiday in the Sun. New research into weight lifting has revealed two insights: that the practice is able to strengthen the connections between nerves and muscles, and that this strengthening can still happen in the later years of our lives.
Here are some warning signs of Winter Blues that can lead to a nervous breakdown
Anxiety
Depression
Sleeping too much
Not sleeping enough
Fatigue
Change in appetite
Physical discomfort
Brain fog
Trouble breathing
You may even have a sulfur deficiency leading to Chronic Fatigue ( winter blues)
Sulfur is the 8th most common element by mass in the human body, behind oxygen, carbon, hydrogen, nitrogen, calcium, phosphorus and potassium. The two sulfur-containing amino acids, methionine and cysteine, play essential physiological roles throughout the body. However, sulfur has been consistently overlooked by those addressing the issues of nutritional deficiencies. In fact, the National Academy of Sciences has not even assigned a minimum daily requirement (MDR) for sulfur. One consequence of sulfur’s limbo nutritional status is that it is omitted from the long list of supplements that are commonly artificially added to popular foods like cereal.
Sulfur can be found in a large number of foods, and, as a consequence, it is assumed that almost any diet would meet the minimum daily requirements. Excellent sources are eggs, onions, garlic, and leafy dark green vegetables like kale and broccoli. Unfortunately you may have to eat a wheel barrel full of kale to equal a tablespoon of Organic Sulfur Crystals. Meats, nuts, and seafood also contain sulfur. Methionine, an essential amino acid, is found mainly in egg whites and fish. A diet high in grains like bread and cereal is likely to be deficient in sulfur. Increasingly, whole foods such as corn and soybeans are disassembled into component parts with chemical names, and then reassembled into heavily processed foods. Sulfur is lost along the way, and so is the awareness that this loss matters.Experts have recently become aware that sulfur depletion in the soil creates a serious deficiency for plants,, brought about in part by the increase of fertilizer in world agricultural industry.
Our modern lifestyle practices conspire to induce major deficiencies in sulfur and vitamin D3 . We are encouraged to actively avoid sun exposure and to minimize dietary intake of cholesterol-containing foods. We are encouraged to consume a high-carbohydrate, low fat diet which, which can lead to impaired cholesterol uptake in cells. Fortunately, correcting these deficiencies at the individual level is easy and straightforward. If you just throw away the sunscreen and take Organic Sulfur crystals, those two steps alone may greatly increase your chances of living a long and healthy life.
Instead, I hit the gym , throw around some weights and use a little caffeine to set my blood on fire. Who this Edward guy?…And what does he have to do with growing your Health ? Great question. You’re smart. I like you. I’ll get to that in a minute.
But first, lemme let you in on something. You see, you might not realize this…But your breakfast is an exercise in the art of marketing. And it might be the most successful marketing campaign of all time. The statement “breakfast is the most important meal of the day”. Was dreamed up by a marketing team *gasp*.Yet most people don’t question it. Because stupidity is contagious.
Back in the 1800’s Breakfast was just leftovers from dinner. Then the industrial revolution arrived and needed factory workers up early so , a light meal of coffee , a pastry or cereal and milk was the norm Jump the 1920s…The Beech-Nut Packing Company wanted to sell more bacon. So they hired Edward Bernays.The “father of public relations”.The dude was a certified marketing badass. He pioneered the use of psychology in marketing. From government propaganda to Lucky Strike cigarettes. But when it came to boosting demand for bacon. He saw an opportunity at the breakfast table .
So Bernays asked his agency’s doctor (yes, his agency had a doctor on staff)…If a larger meal in the morning would be better for people’s health? The doctor said yes (I wonder if he had a motive *wink*).“More energy at the start of the day is a good thing.” He then had the doctor write to 5,000 of his closest doctor friends asking if they agreed. More than 4,500 wrote back saying they did. That gave Bernays his ‘hook’…“4,500 physicians urge Americans to eat heavy breakfasts to improve their health”…The newspaper headlines read what many of em also said bacon and eggs were the perfect hearty breakfast. And alas, “breakfast is the most important meal of the day” was born. It was then drilled into the heads of the public so many times (through ads).They began to believe it.And it changed the eating behaviour of the whole world.This marketing stuff is powerful, huh? Before this, breakfast was not a standard routine as it is now. In fact, the Romans believed it was healthier to eat only one meal a day. And sometimes fasted for days at a time.
What’s the business lesson in all this? Don’t listen to the media about your health . You can see what works and what doesn’t after many years of trying different fads and advice. Your body actually prefers multiple light balanced meals. It’s not a garbage truck . Don’t treat it like one. www.organicsulfuros.com
The world is changing as we have seen last two years . There used to be a cold and flu season where people would stock up on the basic immune fighters . Well the top ingredients now are Vitamin C, D, B complex ,Zinc and Probiotics. These days people are turning to year round products to prevent hospitalization or even death. Something that can be taken without an expensive prescription on a daily basis and have no side effects. Such as Organic Sulfur , Based in Vancouver Canada Organic Sulfur OS uses a branded form of distilled methysulfonylmethene , MSM. This is a bi product of trees , specifically from the pulp and paper industry. Organic Sulfur OS in delivered from an FDA registered facility in the USA .Every batch is third-party tested for optimal purity, quality and consistency. The Arthritis Society endorses this natural form to help reverse the immunological decline by addressing chronic inflammation. Sulphur containing products such as Organic Sulfur OS play a critical role in your body’s immune response. The reduction in your levels of inflammatory cytokines helps manage the overall inflammation response . OS helps immuno-suppression caused by stress and exhaustive activities by building glutathione production ( an antioxidant essential in healthy immune function). Not only does Organic Sulfur OS build immunity it helps mitigate your bodys natural response to overact when challenged by sudden foreign bodies . This is known as immuno-modulation . This is evident in lung / sinus congestion where the body tends to over react to attacks.
In the last two years , purchases of immune support products have risen to over 80% worldwide. Close to 70% take something year round now , dispelling the old myth of a single flu season. Sulfur is not a supplement but listed a food by US/Canadian customs. Safe to take as an affordable alternative to maintain one’s health .
Red Light Therapy or RLT is a form of treatment that may help skin, muscle tissue, and other parts of your body to heal itself. Procedure exposes you to low levels of red or near-infrared light. Infrared light is a type of energy your eyes can’t see, but your body can feel as heat. Red light is similar to infrared, but you can see it. Red light therapy uses very low levels of heat and doesn’t hurt or burn the skin. It’s not the same type of light used in tanning booths, and it doesn’t expose your skin to damaging UV rays.
So, how does Red Light Therapy work?
With RLT, your skin is exposed to a lamp, device, or laser with a red light. A part of your cells called mitochondria, sometimes called the “power generators” of your cells, soak it up and make more energy. Studies show this helps cells repair themselves and become healthier and spurs healing in skin and muscle tissue.
What Does It Treat you ask ?
Researchers have known about red light therapy for a while. But there aren’t a lot of expert studies on it, and they don’t know if it’s better than other types of treatment used to help you heal. Red light therapy may help with:
Dementia. In one small study, people with dementia who got regular near-infrared light therapy on their heads and through their noses for 12 weeks had better memories, slept better, and were angry less often.
Dental pain. In another small study, people with had less pain, clicking, and jaw tenderness after red light therapy.
Hair loss. One study found that men and women with alopeca , (a genetic disorder that causes hair loss in men and women) who used approved an at home RLT device for 24 weeks grew thicker hair. People in the study who used a fake RLT device didn’t get the same results.
Osteoarthritis. One study found red and infrared light therapy cut osteoarthritis-related pain by more than 50%.
Tendinitis. A very small study suggests RLT lessens inflammation and pain in people with Achilles tendinitis.
Wrinklesand other signs of skin aging and skin damage.
Research shows RLT may smooth your skin and help with wrinkles. RLT also helps with acnescars, burns, and signs of UV sun damage.What Are the Risks?
Red light therapy is generally considered safe, even though researchers aren’t exactly sure how and why it works.
And there are no set rules on how much light to use. Too much light may damage skin tissue, but too little might not show any results.
Where Do You receive Red Light Therapy?
It’s usually done in a doctor’s office. Spas, salons and dental offices do it, too. You can also buy your own red light therapy device which are expensive. Salon and at home treatments may cause side effects or injury. See your Physician if you’re thinking about red light therapy.
Costs can very $100 session at a tanning salon , $300 Spa , $450 Doctor’s office. Usually 10 visits are needed to see results .
Green Therapy
What is Green Therapy ?
Organic Sulfur is green therapy . It is a bi product of pulp and paper ( trees) manufacturing . Organic Sulfur works when digested with filtered water . It’s function within your body is to help your cells permeate ( open and close) . The more oxygen they receive the better they preform . Waste is excreted . It’s pretty simple therapy . Your entire body will feel the effects within 2 weeks . t is a very low cost effective treatment . There are no harmful side effects .
Inflammation is the route of decay in the body and Organic Sulfur is now recognized by the Arthritis Society as a natural alternative.
Here are some of the benefits of Organic Sulfur .
Immunity boosting enzyme production increases/assists in overall resistance to illness
OS promotes efficient kidney and liver functions by balancing the body between acidity and alkalinity
Increased growth of healthy hair and strong nails
Helps Increase tissue elasticity helping wrinkle reduction and softens the skin
Helps assist skin conditions such as Acne, Psoriasis Rosacea Liver Spots
Helps reduce muscle inflammation by increasing tissue flexibility
Helps alleviate chronic headaches by increasing blood circulation
Assists in reducing the irritants of airborne allergies and food allergies with efficient elimination of free radicals and toxins
Assists with proper production and regulation of insulin levels.
Helps minimize PMS symptoms
Enhancement of glandular production
Balance of acid levels, enzyme levels, and hormonal levels
Recent studies show potential improvement in the following: Cancer, Arthritis Osteoporosis, Diverticulitis, Alzheimer’s disease, Parkinson’s disease, Autism, Emphysema, Hepatitis C, HIV, and Sexual Response
Prices for Organic Sulfur have remained inexpensive for years . $20 for a pound will last two months. For more information and current blogs go to
Yes,exercise is good for you. Having to break a sweat has been shown to improve nearly every organ in the body, fight nearly every disease doctors diagnose. On a daily basis it improves nearly every health condition that you might come across.Sounds good. A new study finds exercise boosts levels of a protein known to strengthen communication between brain cells via “synapses”, which may be a key factor in keeping dementia at bay. Synapses are the critical communicating junctions between nerve cells and are really where the magic happens when it comes to cognition.
The protective effect was even found in active older people whose brains showed signs of plaques, tangles and other hallmarks of Alzheimer’s and other cognitive diseases. All of our thinking and memory occurs as a result of these synaptic communications. Prior studies have shown that physical activity can reduce risk of dementia by 30% to 80%, yet we do not understand how this happens at a biological level in humans.
We have described, for the first time in humans, that synaptic functioning may be a pathway through which physical activity promotes brain health and adding that the study could only show an association, not necessarily cause and effect. StilI we think these findings begin to support the dynamic nature of the brain in response to our activities, and the capacity of the elderly brain to mount healthy responses to activity even into the oldest ages.
Is protein regulation the key?
A well-functioning brain keeps electrical signals moving smoothly through synapses from neuron to neuron and to other cells in the body. To do so, the brain needs to constantly replace worn-out proteins in those synapses, while also making sure they are properly balanced and regulated.
There are many proteins present at the synapse that help facilitate different aspects of the cell-to-cell communication. Those proteins need to be in balance with one another in order for the synapse to function optimally.It’s all part of how the brain remodels its neural circuits, keeping them healthy. Organic Sulfur lets your cells permeate effectively .
In a new study, published in the Journal of Alzheimer’s Association the researchers were able to study human brains. They analyzed protein levels in people who had donated their brains to science as part of the Memory and Aging Project at Rush University in Chicago. On average, the people studied were between 70 and 80 years old.As part of that project, the late-life physical activity of elderly participants was also tracked. The findings showed people who moved more had more protective proteins.The more physical activity, the higher the synaptic protein levels in brain tissue.This suggests that every movement counts when it comes to brain health.
We recommend aiming for 150 min/week of physical activity. Prior studies have shown that even walking relates to reduced risk of cognitive decline! It Seems to work independently of whether a person already has markers for Alzheimer’s and other dementia. Several prior studies consistently show higher levels of these same synaptic proteins in brain tissue associate with better cognitive performance, independent of plaques and tangles. This data reinforce the importance of incorporating regular physical activity into our everyday lives — no matter how young or old you are.It’s important to find an exercise you enjoy so it can be sustainable in your routine. For older adults, it’s important to discuss any new physical activity with your doctor to make sure it is safe to do.
Get yourself Moving Want to start exercising but aren’t sure how to start? These simple tips can add more exercise into your life.
Don’t try to do it all at the start. You’ll just get injured and sidetrack your motivation. Instead, start with breathing and movement . Try exercises designed to reconnect your mind and body. We suggest Yoga / Pilates .Then, start walking. Attempt to build up to a moderate-to-brisk pace. Cycling is great for cardio if your joints are beginning to stiffen up from inflammation. Taking Organic Sulfur will help as it is recommended by the arthritis society . Optimize your Health.
Start by walking just five to ten minutes daily over the first few days while you figure out the best time and place for your walks,” Santas said. Once you’ve determined the logistics, begin adding a few minutes more to each walk. Ideally, you want to get up to about 20 to 30 minutes per day.
If you want to add weight training.
Equally important to adding movement to your life, make it a habit.
Take steps to make it sustainable so it becomes a part of your lifestyle that you enjoy and take pride in rather than viewing it negatively, like a chore.
We suggest Habit stacking, or doing a simple exercise before, after or during a normal daily task, such as making your bed, showering and brushing your teeth.
You can do 50 body-weight squats or two-minute wall sits while you brush your teeth.
Adding movement to daily tasks can quickly add up. Let’s say you got up and moved three times an hour during your workday.
That’s 24 minutes of exercise daily. Add another 10 minutes of walking or stair climbing before or after work, and you’d be at 34 minutes daily, or 170 minutes per five-day workweek.
That’s well over the weekly threshold of 150 minutes, or two-and-a-half hours, recommended by the World Health Organization — without ever setting foot in a gym.
Want to learn more? See our blogs from the last ten years . www.organicsulfuros.com
What is PEMF you ask? It’s the electric version of Organic Sulfur OS. Pulsed Electro Magnetic Field or PEMF, is a high tech health solution with similar goals as Organic Sulfur . PEMF Therapy promotes natural healing in your body as it’s modeled after the earth’s own electromagnetic pulse. It’s works by running a low frequency electrical current through a simple copper coil inside a yoga mat like bed. When lying on it a magnetic field in created which targets your body at a cellular level. PEMF therapy frees up your blood cells, your body’s cells activity to run at optimum efficiency. This means your brain and other vital organs can carry out their activities better and healing is promoted in your body. Your body will be able to heal from injuries more effectively, pain can be alleviated, the aging process will slow down, you’ll have more energy, be less prone to disease, and can heal from chronic illnesses. Here are some of the health benefits PEMF Therapy can give you:
Provides relief from arthritis, fibromyalgia, back and joint pain, by stimulating your body’s natural endorphins.
Effective treatment for Parkinson’s, Alzheimer’s and recovery from stroke.
Treats migraine, insomnia, stress, anxiety and phobias. Increases bone density regeneration which helps with osteoporosis, arthritis, osteoarthritis, fracture healing, and cartilage regrowth in worn joints.
Treatment of the liver, the kidneys, pancreatitis, and the heart.
Heals irritable bowel syndrome, Ulcerative Colitis and Crohn’s.
Alleviates allergies, sinuses, bronchitis.
Heals skin problems like burns, scars, dermatitis, and acne, aswell as soft tissue like muscle and ligaments
Treats nerve pain issues like brachial neuralgia, facial neuralgia, and intercostal neuralgia.In short, PEMF Therapy empowers your cells to do their jobs more effectively. It improves blood circulation and increases oxygen distribution around your body, and allows waste and nutrients to pass through easier. This means you can have a healthier body working at its full potential, and with a greater ability to heal itself.All FDA approved much like Organic Sulfur OS for the maintenance of good health. It’s a safe and natural way to literally recharge your body. It does this by targeting your body at a cellular level to stimulate cell metabolism and improve your health. Organic Sulfur lets your cells permeate ,letting oxygen in and waste out . PEMF aligns your cells with the correct electro magnetic field. Together your body can work effectively with no adverse drug reactions. Literally “Electric Organic Sulfur” when taken together.
How our cells deal with stress ultimately controls our health. When cells can’t handle stress correctly it can cause damage and inflammation linked diseases. It’s time to be a superager. Oxygenate yours with Organic Sulfur OS
